Tag Archives: Salmon

8 Brain Boosting Foods

Salmon oil and Omega 3 essential fatty acids are great sources for brain health and improves mental clarity.

Blueberries has anti-inflammatory properties and prevents age-related declines. Prevents short term memory loss.

Tomatoes lycopene helps you to protect against free radical damage to cells that causes dementia and Alzheimer’s.

Green Tea keeps you in a positive mood.
8 Brain Boosting FoodsBroccoli contains a big source of vitamin K that improves brainpower.

Nuts contain Omega-3, vitamin E and antioxidants that gives a positive effect on brain function.

Avocados are high in Omega-3 fatty acid.

Dark Chocolate helps you to focus and concentrate.

Free Google Page Rank

%d bloggers like this: