Category Archives: Recipes: Vegetarian

Glutenfree Pancakes

Optional: add 1/2 dl soya milk
Fry in low temperature

Make Your Own Almond Milk

You need:

1 parts Almonds
4 parts Water
Natural Honey

Put almonds with the dark brown skin in water for 24 hours (loses easier this way). Then peel the almonds and leave in water for couple of hours, e.g. 12 hours
Put in juicer or blender
Sweeten with natural honey

You can leave the milk with no honey added, and when consuming  sweeten the milk with honey as the taste may differ.

With Parts we mean to divide chosen amount. E.g. if you have one cup of almonds, use four equal sized cups for water.

Almond Milk

Beans and Potatoes a la Siciliana

This dish is typical sicilian, super easy and very good.

– Boiled potatoes: cut them in cubes before boiling, then they are ready faster
– Boiled or steamed fresh beans
– But beans and potatoes in a pan or other suitable container, let them cool down. Add olive oil, vinegar, black pepper and chilli. Stir and serve.
Dish is best eaten room temperature or cold.


Fried Zucchina with Basil and Cherrytomatoes


Fry zucchini (summer squash), cherry tomatoes and basil in a pan with some good quality oil

Add just little sea salt

Add some chilli if you like

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